Burns Fitness LLC
Phone : 856-745-4134
1-on-1 Private Training
Burns Fitness LLC Services
Group Training
Bootcamp / Crossfit Classes
1-on-1 Private Training sessions are the best way to get the personal training experience. Since personal training is an observational science, 1-on-1 ensures 100% guidance and monitoring of proper form and technique. 60min / 30min sessions are available.
$60 / $30
Every client is unique to me, and I strive to provide the highest quality personalized training. I provide a variety of services including:
Have a friend or two that are interested in jumping into a session? Group training is a great cost-effective way to workout with others while still getting that intimate "personal training" experience. This is a great option for families, husband/wives, bridal parties, co-workers, etc.
2 people: $35 per person
3 to 4 people: $25 per person
Do you like running while wearing a parachute? Dragging a weighted tire across a football field? Swinging kettlebells till your arms fall off? Then Bootcamp is for you! Typical bootcamp classes are 5 to 12 people, all ages and experience levels welcome!
$15 per class - CLICK HERE FOR CURRENT BOOTCAMP SCHEDULE!
Want to host your own bootcamp in your home? Contact me for details!
If you have any question concerning prices or for package info, please don't hesitate to contact me and I will help find the best solution for you.
Nutritional Planning
Not sure what to eat? Need to know the proper caloric intake and ratio of carbs/fats/protein for your specific goals? Let me take the guess work out of the equation! Weekly and monthly meal planning and monitoring is included, along with an actual trip to the supermarket to learn the healthy way to shop!
$100 Initial Set-Up
$50 per month weekly maintenance & review
Customized Workout Routines
Looking for a new routine to do on your own? Let me design it for you! I will email you a complete workout routine based off your goals and gym environment (home vs gym). The workout will include the proper sets, reps, and weights to use for each exercise, as well as rest intervals and cardio requirements.
$12 per workout
$100 for ten workouts
Want to host a meeting for your staff on healthy eating? Have an on-site gym at your work that is barely used? Have Burns Fitness come to your work! This is a great way to motivate your staff and keep them refreshed and focused! All of the previously listed services are available for use!
(Contact Dan for pricing)
Corporate Wellness Solutions
